Technology Assignment Reflection
What did I do? For Project 3, I conducted a one-day sociological experiment called “A Day in the Life Without Technology.” With the help of a friend who observed and documented my state of mind, I voluntarily reduced or eliminated my use of several 20th- and 21st-century technologies, including headphones, computers, lights, mobile phones, and even a microwave oven. The observation took place on May 27, 2026. I tried to go through a normal day — studying, eating, moving around, and communicating — using as little modern technology as possible. What did I learn? I learned that not all technology is equally important. Some things I thought were necessary, like headphones and computers, turned out to be replaceable in the short term. Without headphones, I became more aware of natural sounds around me. Without a computer, I switched to pen and paper, and my pace of life felt slower and calmer. However, I also discovered technologies I am deeply dependent on. The mobile phone was the hardes...